Service Description

Start here if you are new to working with Egle. This private 90 minute online yoga therapy session begins with a conversation about your goals, needs, preferences, and relevant health history. Together, we explore practices tailored to you, which may include gentle movement, breathing, relaxation, and mindfulness. No yoga experience is needed. Egle Parker is an IAYT Certified Yoga Therapist with a Master of Science in Yoga Therapy. Sessions offer evidence informed yoga therapy, not psychotherapy or mental health counseling, and do not replace medical or mental health care. Choose an available Saturday appointment and pay $145 online to reserve your session. If you are unsure where to start, book the free 20 minute discovery call first.