Service Description

A complimentary 20 minute phone or video conversation to discuss what you are looking for, answer questions about yoga therapy, and decide whether working together makes sense. This is not a general yoga class. Egle Parker is a Certified Yoga Therapist (C IAYT) with a Master of Science in Yoga Therapy and provides individualized, evidence informed support using therapeutic movement, breath, mindfulness, relaxation, and self regulation practices. No yoga experience is needed.