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Yoga therapy is the adaptation of yoga practices for people with health challenges

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Schedule your first online intake session

Seeking an evidence-based approach to improve your health and well-being?​

As a Certified Clinical Yoga Therapist (MSYT, C-IAYT), I'm passionate about empowering individuals to achieve their optimal well-being through the transformative power of evidence-based yoga therapy.

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Drawing on my expertise in Yoga Therapy (MSYT), I create personalized treatment plans for each client. These plans incorporate tailored sequences of postures, breathing exercises, and relaxation techniques, designed to address your specific needs and goals.

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Medical research increasingly supports yoga therapy as one of the most effective complementary therapies for several common ailments.

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Egle Parker, MS C-IAYT

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INDIVIDUALLY TAILORED YOGA THERAPY CAN HELP YOU WITH:

including concerns like anxiety, depression, trauma and PTSD, insomnia, and others

such as cancer, diabetes, and heart disease​​

and complications of stroke, multiple sclerosis (MS), Parkinson’s disease, and traumatic brain injury (TBI)

including low-back pain, arthritis, premenstrual syndrome (PMS), and other types of pain such as that associated with fibromyalgia and chronic fatigue syndrome​

(you don’t need to be sick or in pain for yoga therapy to have value!) and healthy aging

And more...

Pain is inevitable but suffering is optional

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