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Yoga therapy is the adaptation of yoga practices for people with health challenges
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Schedule your first intake session
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I prescribe specific regimens of postures, breathing exercises, and relaxation techniques to suit individual needs.
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Medical research shows that Yoga therapy is among the most effective complementary therapies for several common aliments.
About
Treatment
INDIVIDUALLY TAILORED YOGA THERAPY CAN HELP YOU WITH:
including concerns like anxiety, depression, trauma and PTSD, insomnia, and others
such as cancer, diabetes, and heart disease​​
and complications of stroke, multiple sclerosis (MS), Parkinson’s disease, and traumatic brain injury (TBI)
including low-back pain, arthritis, premenstrual syndrome (PMS), and other types of pain such as that associated with fibromyalgia and chronic fatigue syndrome​
(you don’t need to be sick or in pain for yoga therapy to have value!) and healthy aging
And more...
Pain is inevitable but suffering is optional
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