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6 PM Monday Gentle Somatic Yoga

Gentle outdoor yoga and warm pool meditation

  • 1 hour
  • 30 US dollars
  • Private Outdoor studio

Service Description

* Relieve or dissolve persistent pain conditions * Significantly improve flexibility and posture * Reduce or eliminate muscle stiffness and cramping * Boost health, vitality, and wellbeing * Develop a loving, compassionate and trusting relationship with your body Learn Somatic Movements that are science and heart-based. This is a whole body approach for self-healing and most people experience immediate and long lasting results. Move and feel better in your body today!

Upcoming Sessions

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